| # | URL | title | # Images | Priority | Last Modified |
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| 1 | https://www.zhishang-car.com/news/76.html | 体育塑形计划与训练强度动态调节机制的课程节拍优化与管理策略 | https://www.zhishang-car.com/uploads/images/20250625/ti-yu-su-xing-ji-hua-yu-xun-lian-qiang-du-dong-tai-tiao-jie-ji-zhi-de-ke-cheng-jie-pai-you-hua-yu-guan-li-ce-lyue.webp | 50% | 2025-06-25 19:48:22 |
| 2 | https://www.zhishang-car.com/works/75.html | 动态拉伸训练中常见动作解析与有效性评估的实践与应用 | https://www.zhishang-car.com/uploads/images/20250611/dong-tai-la-shen-xun-lian-zhong-chang-jian-dong-zuo-jie-xi-yu-you-xiao-xing-ping-gu-de-shi-jian-yu-ying-yong.webp | 50% | 2025-06-11 04:46:29 |
| 3 | https://www.zhishang-car.com/works/74.html | 体育竞技发展与人才评价体系构建及其关键指标的研究与探索 | https://www.zhishang-car.com/uploads/images/20250610/ti-yu-jing-ji-fa-zhan-yu-ren-cai-ping-jia-ti-xi-gou-jian-ji-qi-guan-jian-zhi-biao-di-yan-jiu-yu-tan-suo.webp | 50% | 2025-06-10 16:17:29 |
| 4 | https://www.zhishang-car.com/works/73.html | 体育健身过程中如何有效减少训练后钙流失的策略与方法 | https://www.zhishang-car.com/uploads/images/20250610/ti-yu-jian-shen-guo-cheng-zhong-ru-he-you-xiao-jian-shao-xun-lian-hou-gai-liu-shi-de-ce-lyue-yu-fang-fa.webp | 50% | 2025-06-10 02:28:00 |
| 5 | https://www.zhishang-car.com/works/72.html | 臂部力量训练对运动技能协调性的深远影响 | https://www.zhishang-car.com/uploads/images/20250605/bi-bu-li-liang-xun-lian-dui-yun-dong-ji-neng-xie-tiao-xing-de-shen-yuan-ying-xiang.webp | 50% | 2025-06-05 20:28:50 |
| 6 | https://www.zhishang-car.com/works/71.html | 肩部爆发力训练对运动表现和伤害预防的影响分析 | https://www.zhishang-car.com/uploads/images/20250605/jian-bu-bao-fa-li-xun-lian-dui-yun-dong-biao-xian-he-shang-hai-yu-fang-de-ying-xiang-fen-xi.webp | 50% | 2025-06-05 11:09:31 |
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| 11 | https://www.zhishang-car.com/works/66.html | 初学者健身饮食指南如何科学搭配营养助力健身效果 | https://www.zhishang-car.com/uploads/images/20250603/chu-xue-zhe-jian-shen-yin-shi-zhi-nan-ru-he-ke-xue-da-pei-ying-yang-zhu-li-jian-shen-xiao-guo.webp | 50% | 2025-06-03 19:51:46 |
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| 17 | https://www.zhishang-car.com/works/60.html | 局部训练能否有效减肥？深入分析其对局部脂肪消耗的实际效果 | https://www.zhishang-car.com/uploads/images/20250525/ju-bu-xun-lian-neng-fou-you-xiao-jian-fei-shen-ru-fen-xi-qi-dui-ju-bu-zhi-fang-xiao-hao-de-shi-ji-xiao-guo.webp | 50% | 2025-05-25 15:03:22 |
| 18 | https://www.zhishang-car.com/news/59.html | 基于心率控制与健康行为奖励机制的心率达成触发条件研究 | https://www.zhishang-car.com/uploads/images/20250525/ji-yu-xin-lyu-kong-zhi-yu-jian-kang-xing-wei-jiang-li-ji-zhi-de-xin-lyu-da-cheng-chu-fa-tiao-jian-yan-jiu.webp | 50% | 2025-05-25 10:15:04 |
| 19 | https://www.zhishang-car.com/news/58.html | 基于体育恢复训练与用户打卡目标日程表的个性化恢复模块设计与优化 | https://www.zhishang-car.com/uploads/images/20250521/ji-yu-ti-yu-hui-fu-xun-lian-yu-yong-hu-da-ka-mu-biao-ri-cheng-biao-de-ge-xing-hua-hui-fu-mo-kuai-she-ji-yu-you-hua.webp | 50% | 2025-05-21 00:19:03 |
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